Squared Training

About Us

Our aim is to enhance your mind body and spirit through intelligent nutrition, optimal movement and mindfulness. We combine innovative performance testing and science-based training concepts with dynamic coaching to help you reach your health and fitness potential. Whether you want to look better on the beach, improve your 5k pace or simply kick butt into your 90's, we're here to support you. Each service is client-centered. Servicing you is our "Why", and we strive to use fitness at the vehicle to impact the world.